The Anxious Generation: the book that ignited the global conversation about kids and smartphones
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Drawing on years of psychological and sociological research, Haidt argues that the rise of smartphones and social media in the early 2010s sparked a mental health crisis among children and teenagers. This landmark book explores how this "great rewiring" has impacted the social, emotional, and cognitive development of an entire generation – and what we can do to fix it.
Why we recommend it: A landmark book offering compelling evidence that today’s youth mental health crisis is rooted in tech overexposure.
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