What if my child needs a smartphone because of a health condition?

[.style-intro]For some children, like those with Type 1 Diabetes or severe allergies, smartphones are essential medical devices. We recognise that every family’s needs are different, and this movement is about support, not judgement. If a smartphone is crucial for your child’s health, you’re welcome in this movement – we’re here to help every family find the right balance.[.style-intro]

We're a movement for everyone

There are children in our communities, such as those with Type 1 Diabetes, epilepsy, or severe allergies for whom a smartphone is an essential, lifesaving medical device. It allows them to monitor blood sugar, alert parents or carers, or manage serious conditions around the clock. For these children, a smartphone isn't a nice-to-have – it's a necessity.

The truth is, there are many different reasons a family might choose (or need) to give their child a phone. We welcome every family into this conversation, including those whose circumstances look a little different. There is space for everyone here.

We know that some children will always need a smartphone to manage their health – and we respect that completely. These children shouldn't have to justify their device, and no family should feel excluded or judged for doing what's right for their child.

Smartphone Free Childhood has always been about choice, support, and solidarity. It's not about blanket rules – it's about creating a culture where families feel empowered, not pressured.

So if a smartphone is essential for your child's health, you're not just welcome in this movement – you're a vital part of it. We're here for every family doing their best in a complicated world.

Making a smartphone work for your child's needs

If your child needs a smartphone for health reasons, there are still ways to reduce digital distractions and promote balance. Many families find that simplifying the device helps keep it a tool – not a temptation.

Strip it back: Only install the apps your child genuinely needs, and remove anything that adds unnecessary screen time.

Use parental controls: These can help block inappropriate content, limit access to app stores, and set downtime hours.

Explore simpler devices: Some families use GPS-enabled basic phones or smartwatches that offer tracking and calling and health apps, without access to social media.

Keep communication open: Talking regularly with your child about how they're using their phone helps build trust and supports healthy boundaries.

––

Some children simply need smartphones for their safety and care – and that's not up for debate. This movement is about supporting all families to make the right choices for their kids, with understanding, not judgement.